Jun 21st, 2021

If you’re one of the almost 30 million people in the United States living with diabetes, insulin is a familiar issue. Insulin is a hormone that helps you regulate your blood sugar levels and transform food into energy that your whole body can use. …

May 5th, 2021

All around your body, joints form the connection points between your bones. Without your joints, you wouldn’t be able to move your skeleton! Many of your joints have to handle a lot of pressure daily, as they support your body weight and motion. Tha…

Feb 7th, 2021

No matter how dedicated you are to your diet and exercise plans for weight loss, you might continue to struggle with pockets of stubborn fat in locations around your body. It can be extremely difficult to contour away your last areas of stubborn bod…